Yoga practice to support pelvic health

I’d like to highlight some wonderful Womb Yoga workshops in Ireland this year taught by Uma Dinsmore-Tuli PhD. In Uma’s words:

Womb Yoga is all about reconnecting with the deep blood wisdom of womb cycles throughout the whole of a woman’s life, from pre-menarche to post-menopause.  The practice of Womb Yoga enables us to access the inner guidance of our source wisdom so that we may more readily reside in wellbeing and peace with our experiences as women.

Womb Yoga is a deep and nourishing yoga practice that really supports pelvic health. Uma is in Cork and The Burren in March/April 2012 and back again to the Burren in July. I’d really recommend this work, its a lovely addition to your toolkit for supporting your reproductive system and Uma is a fantastic teacher – you will be in very experienced hands!

Dates for Uma’s workshops:

31 March – 1 April | Womb Yoga workshop at Yoga Loft Cork City
13 – 15 April 2012 | Spring Renewal weekend at Burren Yoga
13 – 19 July 2012 | Women’s Yoga Week at Burren Yoga


About Adrienne Egan

Adrienne Egan is the first Certified Arvigo Practitioner in the Republic of Ireland. She has trained with: • Rosita Arvigo in the Arvigo Institute, United States and Belize. • Marty Ryan, LMP specialising in Palpation, Assessment and Clinical Applications of the Abdominal Viscera. • Alexandra Pope on The Woman’s Quest Apprenticeship Training. • Uma Dinsmore Tuli’s Womb Wisdom Well Woman Yoga training. She is a qualified Swedish Massage therapist, a Reiki Master and Findhorn Flower Essence practitioner. Adrienne was a Director on the Board of the Endometriosis Association of Ireland 2012 - 2014 and is a member of The Arvigo Institute, NH, USA.
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