I love this. It’s a smoothie recipe packed with natural, anti-inflammatory ingredients that was created by Nutritionista to help manage Endometriosis symptoms. Saying that it would also be helpful for other inflammatory conditions. Give it a try and let me know how you go with it!
The Arvigo Techniques of Maya Abdominal Therapy™
are an ancient Maya technique of abdominal massage. The treatment comprises of an external, non invasive manipulation that stimulates circulation and blood
flow within the abdominal area, supporting the body for optimal function of digestive and fertile health and wellness. This treatment benefits women, men and children.
Adrienne Egan is the first Certified ATMAT practitioner in the Republic of Ireland and specialises in this therapy.