Staying active in pregnancy

Very nice infographic on staying active in pregnancy shared by Dr Gabrielle Francis in New York (go see her if you are in her neighbourhood, she is amazing!) Staying active in addition to Mayan abdominal therapy thoughout your pregnancy can help you maintain a comfortable and healthy body AND help you achieve an efficient labour. Find out more.

Staying active in pregnancy

 

 

 

Published by

Adrienne Egan

Adrienne Egan is the first Certified Arvigo Practitioner in the Republic of Ireland. She has trained with: • The Barral Institute of Visceral Manipulation, France • The Arvigo Institute, United States and Belize. • Marty Ryan, Love You Guts • Alexandra Pope, Red School • Uma Dinsmore Tuli, Womb Yoga Adrienne was a Director on the Board of the Endometriosis Association of Ireland 2012 - 2014 and is a member of The Arvigo Institute, NH, USA. She is currently studying Jungian Depth Psychology & Advaita Vedanta with the CG Jung Centre of Ireland.

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