Dr Rosita Arvigo talks about benefits of vaginal steams

In case anyone missed this great webinar, The Birth Institute have kindly made this recording available. Listen to Dr Rosita Arvigo discussing the benefits of Vaginal Steaming, a traditional healing modality from the Maya tradition that can address a whole range of menstrual health issues and improve pelvic health especially in relation to preparing for conception.


Vaginal steams, yoni steams or Bajos as they are known in Central America are available from my practice using organic, non irradiated herbs. A three treatment kit costs €15 and comes with full instructions on how to do this at home. Get in touch if you would like to try this wonderful treatment and hear how it, plus the Arvigo Techniques of Maya Abdominal Therapy can benefit you.

Published by

Adrienne Egan

Adrienne Egan is the first Certified Arvigo Practitioner in the Republic of Ireland. She has trained with: • The Barral Institute of Visceral Manipulation, France • The Arvigo Institute, United States and Belize. • Marty Ryan, Love You Guts • Alexandra Pope, Red School • Uma Dinsmore Tuli, Womb Yoga Adrienne was a Director on the Board of the Endometriosis Association of Ireland 2012 - 2014 and is a member of The Arvigo Institute, NH, USA. Adrienne has recently completed a Diploma in Jungian Depth Psychology & Advaita Vedanta with the CG Jung Centre of Ireland.

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