In case anyone missed this great webinar, The Birth Institute have kindly made this recording available. Listen to Dr Rosita Arvigo discussing the benefits of Vaginal Steaming, a traditional healing modality from the Maya tradition that can address a whole range of menstrual health issues and improve pelvic health especially in relation to preparing for conception.
Vaginal steams, yoni steams or Bajos as they are known in Central America are available from my practice using organic, non irradiated herbs. A three treatment kit costs €15 and comes with full instructions on how to do this at home. Get in touch if you would like to try this wonderful treatment and hear how it, plus the Arvigo Techniques of Maya Abdominal Therapy can benefit you.