This retreat is about yoga for women’s health and vital energy. It shares techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. The course presents therapeutic and enlivening yoga practices to support all experiences of femininity throughout a woman’s life.
All of the teachings on this retreat are presented in Uma’s amazing new book Yoni Shakti.
Read more about the book and see and hear some of the practices shared on the retreat here.
Book your place here, for the full week or just a few days.
See you there!